.reading-progress[data-astro-cid-l7xfhtfe]{position:fixed;top:0;left:0;height:4px;background-color:var(--accent-gold);width:0%;z-index:1000;transition:width .1s ease}.prep-page-wrapper[data-astro-cid-l7xfhtfe]{max-width:1200px;margin:4rem auto;padding:0 2rem}.breadcrumb[data-astro-cid-l7xfhtfe]{font-size:.9rem;color:var(--text-muted);margin-bottom:2rem}.breadcrumb[data-astro-cid-l7xfhtfe] a[data-astro-cid-l7xfhtfe]{color:var(--text-muted)}.breadcrumb[data-astro-cid-l7xfhtfe] a[data-astro-cid-l7xfhtfe]:hover{color:var(--accent-sage-dark);text-decoration:underline}.breadcrumb[data-astro-cid-l7xfhtfe] .active[data-astro-cid-l7xfhtfe]{color:var(--accent-gold-dark);font-weight:600}.prep-header-premium[data-astro-cid-l7xfhtfe]{background:linear-gradient(135deg,#f4efe6,#e2ece9);border:1px solid var(--border-color);border-radius:24px;padding:4rem 3.5rem;margin-bottom:3.5rem;position:relative;overflow:hidden;box-shadow:0 8px 30px #4a6b5d08}.prep-header-premium[data-astro-cid-l7xfhtfe]:after{content:"";position:absolute;top:-50%;right:-20%;width:300px;height:300px;background-color:#d4af370d;border-radius:50%;pointer-events:none}.badge-empathy[data-astro-cid-l7xfhtfe]{background-color:var(--accent-sage-dark);color:#fff;font-size:.75rem;font-weight:700;padding:.3rem 1rem;border-radius:50px;display:inline-block;letter-spacing:.5px;text-transform:uppercase;margin-bottom:1.5rem}.prep-header-premium[data-astro-cid-l7xfhtfe] h1[data-astro-cid-l7xfhtfe]{font-size:2.8rem;line-height:1.2;color:var(--accent-sage-dark);margin-bottom:1.5rem}.prep-header-premium[data-astro-cid-l7xfhtfe] h1[data-astro-cid-l7xfhtfe] span[data-astro-cid-l7xfhtfe]{color:var(--accent-gold-dark);font-family:var(--font-sans);font-size:1.8rem;font-weight:500;display:block;margin-top:.5rem}.header-lead-empathy[data-astro-cid-l7xfhtfe]{font-size:1.15rem;line-height:1.75;color:var(--text-main);margin-bottom:2rem;max-width:850px}.author-meta[data-astro-cid-l7xfhtfe]{font-size:.95rem;color:var(--text-muted)}.prep-grid-layout[data-astro-cid-l7xfhtfe]{display:grid;grid-template-columns:1fr 280px;gap:4rem;align-items:start}.prep-main-content[data-astro-cid-l7xfhtfe]{background-color:var(--card-bg);border:1px solid var(--border-color);border-radius:24px;padding:4rem 3.5rem;box-shadow:0 10px 40px #4a6b5d08}.content-section[data-astro-cid-l7xfhtfe]{margin-bottom:4rem;scroll-margin-top:100px}.card-style[data-astro-cid-l7xfhtfe]{transition:var(--transition-smooth);border:1px solid var(--border-color);border-radius:20px;padding:3rem;background-color:#fff;box-shadow:0 4px 15px #4a6b5d03}.card-style[data-astro-cid-l7xfhtfe]:hover{transform:translateY(-2px);box-shadow:0 10px 30px #4a6b5d0a}.content-section[data-astro-cid-l7xfhtfe] h2[data-astro-cid-l7xfhtfe]{font-size:1.8rem;color:var(--accent-sage-dark);margin-bottom:1rem}.section-divider[data-astro-cid-l7xfhtfe]{height:3px;width:60px;background-color:var(--accent-gold);margin-bottom:2rem;border-radius:10px}.content-section[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:1.05rem;line-height:1.8;color:var(--text-main);margin-bottom:1.5rem}.emotional-support-box[data-astro-cid-l7xfhtfe]{background-color:#faf9f5;border-left:4px solid var(--accent-gold);border-radius:16px;padding:2.5rem;margin-bottom:3.5rem;display:flex;gap:1.5rem;align-items:flex-start}.heart-pulse-icon[data-astro-cid-l7xfhtfe]{font-size:2.5rem;line-height:1}.support-text[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.25rem;color:var(--accent-sage-dark);margin-bottom:.8rem}.support-text[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:1rem;line-height:1.6;color:var(--text-main);margin-bottom:.8rem}.support-text[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]:last-child{margin-bottom:0}.breathing-widget[data-astro-cid-l7xfhtfe]{background-color:#faf9f6;border:1px solid var(--border-color);border-radius:16px;padding:2.5rem;text-align:center;margin:2rem 0}.breathing-display[data-astro-cid-l7xfhtfe]{display:flex;flex-direction:column;align-items:center;gap:1.5rem;margin-bottom:2rem}.breath-circle[data-astro-cid-l7xfhtfe]{width:110px;height:110px;border-radius:50%;background-color:var(--accent-sage);border:2px solid var(--accent-sage-dark);display:flex;align-items:center;justify-content:center;font-size:2.2rem;font-weight:700;color:var(--accent-sage-dark);transition:transform .5s ease,background-color .5s ease;box-shadow:0 4px 15px #4a6b5d1a}.breath-circle[data-astro-cid-l7xfhtfe].inhale{transform:scale(1.4);background-color:#d1e5e0}.breath-circle[data-astro-cid-l7xfhtfe].hold{transform:scale(1.4);background-color:#f9e79f;border-color:var(--accent-gold-dark);color:var(--accent-gold-dark)}.breath-circle[data-astro-cid-l7xfhtfe].exhale{transform:scale(1);background-color:var(--accent-sage)}.breath-status[data-astro-cid-l7xfhtfe]{font-size:1.05rem;font-weight:600;color:var(--text-main);margin:0}.breathing-controls[data-astro-cid-l7xfhtfe]{display:flex;gap:1rem;justify-content:center}.trimester-widget-container[data-astro-cid-l7xfhtfe]{background-color:#faf9f6;border:1px solid var(--border-color);border-radius:16px;padding:2rem;margin:2rem 0}.trimester-tabs[data-astro-cid-l7xfhtfe]{display:flex;gap:1rem;border-bottom:1px solid var(--border-color);padding-bottom:1rem;margin-bottom:1.5rem;overflow-x:auto}.tab-btn[data-astro-cid-l7xfhtfe]{background:transparent;border:1px solid var(--border-color);color:var(--text-muted);font-family:var(--font-sans);font-size:.95rem;font-weight:600;padding:.6rem 1.5rem;border-radius:50px;cursor:pointer;white-space:nowrap;transition:var(--transition-smooth)}.tab-btn[data-astro-cid-l7xfhtfe]:hover{color:var(--accent-sage-dark);background-color:var(--accent-sage)}.tab-btn[data-astro-cid-l7xfhtfe].active{background-color:var(--accent-sage-dark);color:#fff;border-color:var(--accent-sage-dark);box-shadow:0 4px 10px #38524633}.tab-panel[data-astro-cid-l7xfhtfe]{display:none;animation:fadeIn .4s ease}.tab-panel[data-astro-cid-l7xfhtfe].active{display:block}@keyframes fadeIn{0%{opacity:0;transform:translateY(5px)}to{opacity:1;transform:translateY(0)}}.tab-panel[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.2rem;color:var(--accent-sage-dark);margin-bottom:1rem}.panel-list[data-astro-cid-l7xfhtfe]{padding-left:1.5rem;display:flex;flex-direction:column;gap:.8rem}.panel-list[data-astro-cid-l7xfhtfe] li[data-astro-cid-l7xfhtfe]{font-size:.98rem;line-height:1.6;color:var(--text-main)}.inline-sizer-card[data-astro-cid-l7xfhtfe]{background-color:#faf8f3;border:1px solid var(--border-color);border-radius:16px;padding:2rem;margin:2rem 0;transition:var(--transition-smooth)}.inline-sizer-card[data-astro-cid-l7xfhtfe]:hover{border-color:var(--accent-gold);box-shadow:0 4px 15px #d4af370d}.inline-sizer-card[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.2rem;color:var(--accent-sage-dark);margin-bottom:.5rem}.inline-sizer-card[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.95rem!important;color:var(--text-muted);margin-bottom:1.2rem}.sizer-inputs[data-astro-cid-l7xfhtfe]{display:flex;gap:1rem;align-items:center;flex-wrap:wrap}.input-group-compact[data-astro-cid-l7xfhtfe]{display:flex;align-items:center;border:1px solid var(--border-color);background-color:#fff;border-radius:8px;padding:.25rem .75rem;max-width:150px}.input-group-compact[data-astro-cid-l7xfhtfe] input[data-astro-cid-l7xfhtfe]{border:none!important;background:transparent!important;font-size:1.1rem;font-weight:700;width:60px;text-align:center;padding:.5rem 0!important}.input-group-compact[data-astro-cid-l7xfhtfe] input[data-astro-cid-l7xfhtfe]:focus{box-shadow:none!important}.input-unit[data-astro-cid-l7xfhtfe]{color:var(--text-muted);font-weight:600;font-size:.9rem}.btn-compact[data-astro-cid-l7xfhtfe]{padding:.7rem 1.5rem!important;font-size:.9rem!important}.sizer-result-box[data-astro-cid-l7xfhtfe]{margin-top:1.5rem;padding:1.25rem;border-radius:8px;background-color:#fff;border-left:4px solid var(--accent-gold);animation:fadeIn .3s ease}.sizer-result-box[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.98rem!important;line-height:1.5!important;margin:0!important}.inline-link-promote[data-astro-cid-l7xfhtfe]{font-size:.95rem!important;color:var(--text-muted);margin-top:1rem}.safety-widget[data-astro-cid-l7xfhtfe]{background-color:#faf9f6;border:1px solid var(--border-color);border-radius:16px;padding:2rem;margin:2rem 0}.safety-options[data-astro-cid-l7xfhtfe]{display:flex;flex-direction:column;gap:1rem;margin-bottom:2rem}.safety-check-label[data-astro-cid-l7xfhtfe]{display:flex;gap:.8rem;align-items:flex-start;font-size:.95rem;color:var(--text-main);cursor:pointer}.safety-checkbox[data-astro-cid-l7xfhtfe]{width:18px;height:18px;accent-color:#C0392B;margin-top:.2rem;cursor:pointer}.safety-alert-box[data-astro-cid-l7xfhtfe]{padding:1.5rem;border-radius:12px;border-left:5px solid;animation:fadeIn .3s ease}.safety-alert-box[data-astro-cid-l7xfhtfe].alert-success{background-color:#e8f8f5;border-color:#196f3d;color:#1e3e33}.safety-alert-box[data-astro-cid-l7xfhtfe].alert-danger{background-color:#fadbd8;border-color:#c0392b;color:#78281f}.alert-badge-status[data-astro-cid-l7xfhtfe]{font-size:.78rem;font-weight:700;padding:.2rem .8rem;border-radius:50px;display:inline-block;margin-bottom:.5rem;letter-spacing:.5px}.alert-success[data-astro-cid-l7xfhtfe] .alert-badge-status[data-astro-cid-l7xfhtfe]{background-color:#196f3d;color:#fff}.alert-danger[data-astro-cid-l7xfhtfe] .alert-badge-status[data-astro-cid-l7xfhtfe]{background-color:#c0392b;color:#fff}.alert-desc-text[data-astro-cid-l7xfhtfe]{font-size:.95rem!important;line-height:1.5!important;margin:0!important;font-weight:500}.expression-steps-container[data-astro-cid-l7xfhtfe]{display:grid;grid-template-columns:1fr;gap:1.5rem;margin-top:2rem}.expr-step[data-astro-cid-l7xfhtfe]{display:flex;gap:1.5rem;background-color:#faf9f6;border:1px solid var(--border-color);border-radius:12px;padding:1.5rem;align-items:flex-start}.expr-num[data-astro-cid-l7xfhtfe]{background-color:var(--accent-sage-dark);color:#fff;font-size:1.1rem;font-weight:700;width:35px;height:35px;border-radius:50%;display:flex;justify-content:center;align-items:center;flex-shrink:0}.expr-content[data-astro-cid-l7xfhtfe] h4[data-astro-cid-l7xfhtfe]{font-size:1.05rem;color:var(--accent-sage-dark);margin-bottom:.4rem}.expr-content[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.92rem!important;color:var(--text-muted)!important;line-height:1.5!important;margin:0!important}.colostrum-log-widget[data-astro-cid-l7xfhtfe]{background-color:#faf9f6;border:1px solid var(--border-color);border-radius:16px;padding:2rem;margin:2rem 0}.log-add-form[data-astro-cid-l7xfhtfe]{background-color:#fff;border:1px solid var(--border-color);border-radius:12px;padding:1.5rem;margin-bottom:2rem}.form-compact-row[data-astro-cid-l7xfhtfe]{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1.25rem}.input-unit-wrapper[data-astro-cid-l7xfhtfe]{display:flex;border:1px solid var(--border-color);border-radius:8px;overflow:hidden;background-color:#faf9f6}.input-unit-wrapper[data-astro-cid-l7xfhtfe] input[data-astro-cid-l7xfhtfe]{border:none!important;border-radius:0!important;flex:1;background-color:transparent!important;font-size:.95rem;padding:.6rem .8rem!important}.input-unit-wrapper[data-astro-cid-l7xfhtfe] input[data-astro-cid-l7xfhtfe]:focus{box-shadow:none!important}.input-unit-wrapper[data-astro-cid-l7xfhtfe] select[data-astro-cid-l7xfhtfe]{border:none!important;border-left:1px solid var(--border-color)!important;border-radius:0!important;background-color:#faf9f6!important;width:auto!important;padding:.6rem .8rem!important;cursor:pointer}.log-table-container[data-astro-cid-l7xfhtfe]{overflow-x:auto;background-color:#fff;border:1px solid var(--border-color);border-radius:12px;margin-bottom:1.5rem}.log-table[data-astro-cid-l7xfhtfe]{width:100%;border-collapse:collapse;font-size:.9rem;text-align:left}.log-table[data-astro-cid-l7xfhtfe] th[data-astro-cid-l7xfhtfe],.log-table[data-astro-cid-l7xfhtfe] td[data-astro-cid-l7xfhtfe]{padding:1rem 1.25rem;border-bottom:1px solid var(--border-color)}.log-table[data-astro-cid-l7xfhtfe] th[data-astro-cid-l7xfhtfe]{background-color:var(--accent-sage);color:var(--accent-sage-dark);font-weight:700}.btn-delete-row[data-astro-cid-l7xfhtfe]{background:transparent;border:none;color:#c0392b;cursor:pointer;font-weight:600}.btn-delete-row[data-astro-cid-l7xfhtfe]:hover{text-decoration:underline}.log-summary-box[data-astro-cid-l7xfhtfe]{display:flex;justify-content:space-between;align-items:center;background-color:#fff;border:1px solid var(--border-color);border-radius:12px;padding:1.25rem 1.5rem}.btn-clear-action[data-astro-cid-l7xfhtfe]{background:transparent;border:none;color:var(--text-muted);font-size:.85rem;cursor:pointer;font-weight:600;text-decoration:underline}.btn-clear-action[data-astro-cid-l7xfhtfe]:hover{color:#c0392b}.partner-scripts-card[data-astro-cid-l7xfhtfe]{background-color:#fdfcf9;border:1px solid var(--border-color);border-radius:16px;padding:2rem;margin:2.5rem 0}.partner-scripts-card[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.25rem;color:var(--accent-sage-dark);margin-bottom:.5rem}.partner-scripts-card[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.95rem!important;color:var(--text-muted);margin-bottom:1.5rem}.script-accordion[data-astro-cid-l7xfhtfe]{display:flex;flex-direction:column;gap:.8rem}.script-item[data-astro-cid-l7xfhtfe]{background-color:#fff;border:1px solid var(--border-color);border-radius:10px;overflow:hidden}.script-trigger[data-astro-cid-l7xfhtfe]{background:transparent;border:none;width:100%;text-align:left;padding:1rem 1.25rem;font-family:var(--font-sans);font-size:.95rem;font-weight:600;color:var(--accent-sage-dark);cursor:pointer;display:flex;justify-content:space-between;align-items:center;transition:var(--transition-smooth)}.script-trigger[data-astro-cid-l7xfhtfe]:hover{background-color:#faf9f6}.script-trigger[data-astro-cid-l7xfhtfe].active{border-bottom:1px solid var(--border-color);background-color:#faf9f6}.script-content[data-astro-cid-l7xfhtfe]{padding:1.25rem;background-color:#fffdf9;animation:slideDown .3s ease}@keyframes slideDown{0%{opacity:0;max-height:0}to{opacity:1;max-height:200px}}.script-content[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.95rem!important;line-height:1.6!important;color:var(--text-main)!important;margin:0!important}.partner-covenant-card[data-astro-cid-l7xfhtfe]{background:linear-gradient(135deg,#faf8f4,#fffdfb);border:2px solid var(--accent-gold);border-radius:20px;padding:3rem;margin:3.5rem 0;text-align:center;position:relative;box-shadow:0 8px 25px #d4af370d}.cov-seal[data-astro-cid-l7xfhtfe]{font-size:3.5rem;display:block;margin-bottom:1rem}.partner-covenant-card[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.6rem;color:var(--accent-sage-dark);margin-bottom:.5rem}.partner-covenant-card[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:1rem;color:var(--text-muted);max-width:600px;margin:0 auto 2rem}.cov-form-group[data-astro-cid-l7xfhtfe]{display:flex;gap:1rem;justify-content:center;max-width:450px;margin:0 auto}.cov-form-group[data-astro-cid-l7xfhtfe] input[data-astro-cid-l7xfhtfe]{flex:1;padding:.75rem 1.25rem;border:1px solid var(--border-color);border-radius:50px;font-family:var(--font-sans);font-size:.95rem}.covenant-certificate-box[data-astro-cid-l7xfhtfe]{border:1px solid var(--border-color);background-color:#fff;border-radius:12px;padding:2.5rem;text-align:left;margin-top:1rem;box-shadow:0 4px 15px #00000005;animation:fadeIn .5s ease}.covenant-certificate-box[data-astro-cid-l7xfhtfe] h4[data-astro-cid-l7xfhtfe]{font-size:1.15rem;color:var(--accent-gold-dark);text-align:center;letter-spacing:1.5px;margin-bottom:1.5rem;border-bottom:1px dashed var(--border-color);padding-bottom:.8rem}.cert-text[data-astro-cid-l7xfhtfe]{font-size:1.05rem!important;line-height:1.7!important;color:var(--text-main)!important;margin-bottom:2rem!important;font-family:var(--font-serif);text-align:justify}.cert-signature-row[data-astro-cid-l7xfhtfe]{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:1.5rem}.cert-sig[data-astro-cid-l7xfhtfe]{text-align:center}.sig-font[data-astro-cid-l7xfhtfe]{font-family:Playfair Display,Georgia,serif;font-style:italic;font-size:1.5rem;color:var(--accent-sage-dark);border-bottom:1px solid var(--text-muted);padding-bottom:.25rem;display:block;min-width:150px}.cert-sig[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.78rem!important;color:var(--text-muted)!important;margin-top:.25rem!important}.cert-seal-symbol[data-astro-cid-l7xfhtfe]{border:2px double #196F3D;color:#196f3d;font-weight:700;font-size:.78rem;padding:.4rem 1rem;border-radius:4px;transform:rotate(-10deg)}.btn-edit-cov[data-astro-cid-l7xfhtfe]{background:transparent;border:none;color:var(--text-muted);font-size:.85rem;cursor:pointer;font-weight:600;text-decoration:underline;display:block;margin:0 auto}.interactive-checklist-grid[data-astro-cid-l7xfhtfe]{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem;margin:2rem 0}.check-item-card[data-astro-cid-l7xfhtfe]{background-color:#fff;border:1px solid var(--border-color);border-radius:12px;padding:1.5rem;display:flex;gap:1rem;align-items:flex-start;cursor:pointer;transition:var(--transition-smooth)}.check-item-card[data-astro-cid-l7xfhtfe]:hover{border-color:var(--accent-sage-dark);box-shadow:0 4px 12px #4a6b5d08}.check-item-card[data-astro-cid-l7xfhtfe] input[data-astro-cid-l7xfhtfe][type=checkbox]{width:20px;height:20px;accent-color:var(--accent-sage-dark);cursor:pointer;flex-shrink:0;margin-top:.2rem}.check-desc[data-astro-cid-l7xfhtfe] strong[data-astro-cid-l7xfhtfe]{font-size:.98rem;color:var(--accent-sage-dark);display:block;margin-bottom:.25rem;transition:var(--transition-smooth)}.check-desc[data-astro-cid-l7xfhtfe] span[data-astro-cid-l7xfhtfe]{font-size:.88rem;color:var(--text-muted);line-height:1.4;display:block;transition:var(--transition-smooth)}.check-item-card[data-astro-cid-l7xfhtfe].checked-state{background-color:#faf9f6;border-color:var(--border-color);opacity:.8}.check-item-card[data-astro-cid-l7xfhtfe].checked-state .check-desc[data-astro-cid-l7xfhtfe] strong[data-astro-cid-l7xfhtfe]{text-decoration:line-through;color:var(--text-muted)}.check-item-card[data-astro-cid-l7xfhtfe].checked-state .check-desc[data-astro-cid-l7xfhtfe] span[data-astro-cid-l7xfhtfe]{text-decoration:line-through;opacity:.7}.checklist-progress-container[data-astro-cid-l7xfhtfe]{background-color:#faf9f6;border:1px solid var(--border-color);border-radius:12px;padding:1.25rem;display:flex;flex-direction:column;gap:.5rem}.chk-count-text[data-astro-cid-l7xfhtfe]{font-size:.92rem;color:var(--text-main)}.chk-progress-bar-bg[data-astro-cid-l7xfhtfe]{background-color:#ede8dc;height:8px;border-radius:10px;overflow:hidden}.chk-progress-bar-fill[data-astro-cid-l7xfhtfe]{background-color:var(--accent-gold);height:100%;width:0%;border-radius:10px;transition:width .3s ease}.faq-container-compact[data-astro-cid-l7xfhtfe]{display:flex;flex-direction:column;gap:1rem;margin-top:2rem}.faq-item-compact[data-astro-cid-l7xfhtfe]{border:1px solid var(--border-color);background-color:#fff;border-radius:12px;overflow:hidden}.faq-trigger[data-astro-cid-l7xfhtfe]{background:transparent;border:none;width:100%;text-align:left;padding:1.25rem;font-family:var(--font-sans);font-size:1rem;font-weight:600;color:var(--accent-sage-dark);cursor:pointer;display:flex;justify-content:space-between;align-items:center;transition:var(--transition-smooth)}.faq-trigger[data-astro-cid-l7xfhtfe]:hover{background-color:#faf9f6}.faq-trigger[data-astro-cid-l7xfhtfe].active{background-color:#faf9f6;border-bottom:1px solid var(--border-color)}.faq-answer[data-astro-cid-l7xfhtfe]{padding:1.25rem;background-color:#fffdf9;animation:slideDown .3s ease}.faq-answer[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.95rem!important;line-height:1.6!important;color:var(--text-main)!important;margin:0!important}.birth-plan-print-box[data-astro-cid-l7xfhtfe]{border:2px solid var(--accent-sage-dark);border-radius:16px;padding:3rem;background-color:#fff;text-align:left;box-shadow:0 4px 15px #00000003}.birth-plan-header[data-astro-cid-l7xfhtfe]{text-align:center;margin-bottom:2rem;border-bottom:1px solid var(--border-color);padding-bottom:1.5rem}.birth-plan-icon[data-astro-cid-l7xfhtfe]{font-size:3rem;display:block;margin-bottom:.8rem}.birth-plan-header[data-astro-cid-l7xfhtfe] h2[data-astro-cid-l7xfhtfe]{font-size:1.6rem;color:var(--accent-sage-dark);margin-bottom:.3rem}.birth-plan-header[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1rem;color:var(--accent-gold-dark);letter-spacing:1px;font-family:var(--font-sans);margin-bottom:1rem}.bp-lead-info[data-astro-cid-l7xfhtfe]{font-size:.95rem;font-weight:600;color:var(--text-main)}.birth-plan-rules-list[data-astro-cid-l7xfhtfe]{display:flex;flex-direction:column;gap:1.2rem;margin-bottom:2.5rem}.bp-item[data-astro-cid-l7xfhtfe]{display:flex;gap:1rem;align-items:flex-start}.bp-chk[data-astro-cid-l7xfhtfe]{color:#196f3d;font-weight:700;font-size:1.1rem}.bp-item[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.98rem!important;line-height:1.5!important;color:var(--text-main)!important;margin:0!important}.bp-item[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe] strong[data-astro-cid-l7xfhtfe]{color:var(--accent-sage-dark)}.birth-plan-footer[data-astro-cid-l7xfhtfe]{border-top:1px dashed var(--border-color);padding-top:1.5rem;font-size:.95rem;text-align:center}.birth-plan-footer[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-style:italic;color:var(--text-muted);margin-bottom:2rem}.bp-signatures[data-astro-cid-l7xfhtfe]{display:flex;justify-content:space-around;gap:2rem;margin-top:1.5rem}.bp-sig[data-astro-cid-l7xfhtfe]{text-align:center;width:40%}.bp-sig[data-astro-cid-l7xfhtfe] span[data-astro-cid-l7xfhtfe]{font-weight:600;font-size:.85rem;color:var(--accent-sage-dark)}.bp-sig-line[data-astro-cid-l7xfhtfe]{border-bottom:1px solid var(--text-muted);height:40px}.print-action-trigger[data-astro-cid-l7xfhtfe]{margin-top:1.5rem;text-align:center}.print-action-trigger[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.9rem!important;color:var(--text-muted);margin-bottom:1rem}@media print{body [data-astro-cid-l7xfhtfe]{visibility:hidden}#printable-birth-plan[data-astro-cid-l7xfhtfe],#printable-birth-plan[data-astro-cid-l7xfhtfe] [data-astro-cid-l7xfhtfe]{visibility:visible}#printable-birth-plan[data-astro-cid-l7xfhtfe]{position:absolute;left:0;top:0;width:100%;border:none;box-shadow:none;padding:0;margin:0;background-color:#fff!important}.birth-plan-print-box[data-astro-cid-l7xfhtfe]{border:2px solid #000!important;padding:2rem!important}.no-print[data-astro-cid-l7xfhtfe]{display:none!important}}.trust-badges-wrapper[data-astro-cid-l7xfhtfe]{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem;margin:1.5rem 0;border-top:1px dashed var(--border-color);border-bottom:1px dashed var(--border-color);padding:1.2rem 0}.t-badge[data-astro-cid-l7xfhtfe]{display:flex;flex-direction:column;align-items:center;text-align:center;gap:.4rem}.badge-icon[data-astro-cid-l7xfhtfe]{font-size:1.5rem}.t-badge[data-astro-cid-l7xfhtfe] span[data-astro-cid-l7xfhtfe]{font-size:.78rem;color:var(--text-muted);line-height:1.3}.t-badge[data-astro-cid-l7xfhtfe] span[data-astro-cid-l7xfhtfe] strong[data-astro-cid-l7xfhtfe]{color:var(--accent-sage-dark);display:block}.spinner-icon[data-astro-cid-l7xfhtfe]{display:inline-block;width:18px;height:18px;border:3px solid rgba(255,255,255,.3);border-radius:50%;border-top-color:#fff;animation:spin 1s ease-in-out infinite;margin-right:.5rem;vertical-align:middle}@keyframes spin{to{transform:rotate(360deg)}}.hidden[data-astro-cid-l7xfhtfe]{display:none!important}.validation-error-msg[data-astro-cid-l7xfhtfe]{color:#c0392b;font-size:.8rem;font-weight:600;margin-top:.25rem;display:block;animation:fadeIn .2s ease}.input-success[data-astro-cid-l7xfhtfe]{border-color:#196f3d!important;background-color:#e8f8f5!important}.highlight-info-box[data-astro-cid-l7xfhtfe]{background-color:#f5f7f6;border:1px solid var(--border-color);border-radius:16px;padding:2rem;margin:2.5rem 0}.highlight-info-box[data-astro-cid-l7xfhtfe] h4[data-astro-cid-l7xfhtfe]{font-size:1.2rem;color:var(--accent-sage-dark);margin-bottom:1.2rem}.highlight-info-box[data-astro-cid-l7xfhtfe] ol[data-astro-cid-l7xfhtfe]{padding-left:1.5rem;display:flex;flex-direction:column;gap:1rem}.highlight-info-box[data-astro-cid-l7xfhtfe] li[data-astro-cid-l7xfhtfe]{font-size:1rem;line-height:1.6;color:var(--text-main)}.inline-tool-banner[data-astro-cid-l7xfhtfe]{background:linear-gradient(135deg,#f5f9f6,#fffdfb);border:1px dashed var(--accent-sage-dark);border-radius:16px;padding:2rem;margin:2.5rem 0;text-align:center;box-shadow:0 4px 15px #4a6b5d05}.inline-tool-banner[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.3rem;color:var(--accent-sage-dark);margin:.8rem 0 .5rem}.inline-tool-banner[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.95rem;color:var(--text-muted);line-height:1.6;margin-bottom:1.5rem}.inline-tool-banner[data-astro-cid-l7xfhtfe] .btn-sage[data-astro-cid-l7xfhtfe]{background-color:var(--accent-sage-dark);color:#fff!important;padding:.8rem 2rem;border-radius:50px;font-weight:700;font-size:.95rem;display:inline-block;transition:var(--transition-smooth);box-shadow:0 4px 10px #38524626}.inline-tool-banner[data-astro-cid-l7xfhtfe] .btn-sage[data-astro-cid-l7xfhtfe]:hover{background-color:var(--accent-sage);color:var(--accent-sage-dark)!important;transform:translateY(-2px)}.inline-tool-banner[data-astro-cid-l7xfhtfe] .banner-badge[data-astro-cid-l7xfhtfe]{color:#fff;font-size:.75rem;font-weight:700;padding:.2rem .8rem;border-radius:50px;display:inline-block;text-transform:uppercase;letter-spacing:.5px}.layout-grid-two[data-astro-cid-l7xfhtfe]{display:grid;grid-template-columns:1fr 1fr;gap:2rem;margin:2.5rem 0}.card-interior[data-astro-cid-l7xfhtfe]{background-color:#faf8f4;border:1px solid var(--border-color);border-radius:16px;padding:2rem}.card-interior[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.15rem;color:var(--accent-sage-dark);margin-bottom:.8rem}.card-interior[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.95rem;line-height:1.6;color:var(--text-muted);margin:0}.protocol-box[data-astro-cid-l7xfhtfe]{background-color:#4a6b5d0d;border-left:5px solid var(--accent-sage-dark);border-radius:16px;padding:2.5rem;margin:2.5rem 0}.protocol-box[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.2rem;color:var(--accent-sage-dark);margin-bottom:1.2rem}.protocol-box[data-astro-cid-l7xfhtfe] ul[data-astro-cid-l7xfhtfe]{padding-left:1.5rem;display:flex;flex-direction:column;gap:1rem}.protocol-box[data-astro-cid-l7xfhtfe] li[data-astro-cid-l7xfhtfe]{font-size:1rem;line-height:1.6;color:var(--text-main)}.protocol-box[data-astro-cid-l7xfhtfe] li[data-astro-cid-l7xfhtfe] strong[data-astro-cid-l7xfhtfe]{color:var(--accent-sage-dark)}.booking-promo[data-astro-cid-l7xfhtfe]{background-color:#f3f1ec;border:1px solid var(--border-color);border-radius:24px;padding:4rem 3.5rem;margin-top:5rem;text-align:center;box-shadow:0 10px 30px #00000005}.booking-promo[data-astro-cid-l7xfhtfe] h2[data-astro-cid-l7xfhtfe]{font-size:2rem;color:var(--accent-sage-dark);margin-bottom:1rem;line-height:1.3}.booking-promo[data-astro-cid-l7xfhtfe] h2[data-astro-cid-l7xfhtfe] span[data-astro-cid-l7xfhtfe]{font-size:1.3rem;color:var(--accent-gold-dark);font-family:var(--font-sans);font-weight:500;display:block;margin-top:.25rem}.booking-promo[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:1.05rem;color:var(--text-main);line-height:1.6;max-width:750px;margin:0 auto 3rem}.prep-features-grid[data-astro-cid-l7xfhtfe]{display:grid;grid-template-columns:1fr 1fr;gap:2rem;text-align:left;margin-bottom:4rem}.feature-item[data-astro-cid-l7xfhtfe]{background-color:#fff;border:1px solid var(--border-color);border-radius:16px;padding:1.8rem;font-size:.95rem;color:var(--text-muted);line-height:1.5}.feature-icon[data-astro-cid-l7xfhtfe]{font-size:1.8rem;display:block;margin-bottom:.8rem}.feature-item[data-astro-cid-l7xfhtfe] strong[data-astro-cid-l7xfhtfe]{color:var(--accent-sage-dark);display:block;font-size:1.05rem;margin-bottom:.3rem}.registration-form-card[data-astro-cid-l7xfhtfe]{background-color:#fff;border:1px solid var(--border-color);border-radius:20px;padding:3.5rem;text-align:left;box-shadow:0 15px 40px #4a6b5d0a}.registration-form-card[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.5rem;color:var(--accent-sage-dark);margin-bottom:.5rem;text-align:center}.form-sub-text[data-astro-cid-l7xfhtfe]{font-size:.95rem!important;color:var(--text-muted)!important;text-align:center!important;margin-bottom:3rem!important}.prenatal-form-element[data-astro-cid-l7xfhtfe]{display:flex;flex-direction:column;gap:1.5rem}.form-group-row[data-astro-cid-l7xfhtfe]{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem}.form-input-group[data-astro-cid-l7xfhtfe]{display:flex;flex-direction:column;gap:.4rem;position:relative}.form-input-group[data-astro-cid-l7xfhtfe] label[data-astro-cid-l7xfhtfe]{font-size:.9rem;font-weight:600;color:var(--text-main)}.form-input-group[data-astro-cid-l7xfhtfe] label[data-astro-cid-l7xfhtfe] .required[data-astro-cid-l7xfhtfe]{color:#c0392b}.form-input-group[data-astro-cid-l7xfhtfe] input[data-astro-cid-l7xfhtfe],.form-input-group[data-astro-cid-l7xfhtfe] 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var(--border-color);padding-top:1.5rem;margin-top:.5rem}.btn[data-astro-cid-l7xfhtfe]{display:inline-block;padding:1rem 2rem;font-size:.95rem;font-weight:700;border-radius:50px;cursor:pointer;transition:var(--transition-smooth);text-align:center;border:none}.btn-gold[data-astro-cid-l7xfhtfe]{background-color:var(--accent-gold);color:#fff!important;box-shadow:0 4px 14px #d4af3740}.btn-gold[data-astro-cid-l7xfhtfe]:hover{background-color:var(--accent-gold-dark);transform:translateY(-2px)}.btn-submit-full[data-astro-cid-l7xfhtfe]{width:100%;font-size:1.05rem;padding:1.1rem;box-shadow:0 6px 20px #d4af374d}.btn-submit-full[data-astro-cid-l7xfhtfe]:hover{transform:translateY(-3px);box-shadow:0 8px 25px #d4af3766}.btn-submit-full[data-astro-cid-l7xfhtfe]:disabled{background-color:#bdc3c7;cursor:not-allowed;transform:none;box-shadow:none}.api-error-alert[data-astro-cid-l7xfhtfe]{background-color:#fdedec;border:1px solid #FADBD8;border-radius:12px;padding:1.5rem;margin-top:1.5rem;text-align:center}.api-error-alert[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{color:#c0392b;font-size:.9rem;font-weight:600;margin-bottom:1rem;line-height:1.5}.btn-zalo-fallback[data-astro-cid-l7xfhtfe]{background-color:#2980b9;color:#fff!important;font-weight:700;padding:.7rem 1.8rem;border-radius:50px;display:inline-block;transition:var(--transition-smooth);font-size:.9rem;box-shadow:0 4px 10px #2980b933}.btn-zalo-fallback[data-astro-cid-l7xfhtfe]:hover{background-color:#2471a3;transform:translateY(-2px)}.prep-sidebar[data-astro-cid-l7xfhtfe]{background-color:var(--card-bg);border:1px solid var(--border-color);border-radius:16px;padding:2rem;position:sticky;top:100px;box-shadow:0 4px 20px #4a6b5d03}.prep-sidebar[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.15rem;color:var(--accent-sage-dark);margin-bottom:1.2rem;border-bottom:1px solid 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a[data-astro-cid-l7xfhtfe].highlight-nav:hover{background-color:var(--accent-gold-dark)}.sticky-booking-bar[data-astro-cid-l7xfhtfe]{position:fixed;bottom:0;left:0;right:0;background-color:var(--card-bg);border-top:1px solid var(--border-color);padding:1rem 2rem;z-index:100;box-shadow:0 -4px 20px #0000000d;display:none}.sticky-container[data-astro-cid-l7xfhtfe]{max-width:1200px;margin:0 auto;display:flex;justify-content:space-between;align-items:center}.sticky-container[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-weight:600;font-size:.95rem;color:var(--accent-sage-dark);margin:0}.btn-sticky-zalo[data-astro-cid-l7xfhtfe]{background-color:#2980b9;color:#fff!important;padding:.6rem 1.5rem;border-radius:50px;font-weight:700;font-size:.85rem;box-shadow:0 4px 10px #2980b933}.btn-sticky-zalo[data-astro-cid-l7xfhtfe]:hover{background-color:#2471a3}.input-error[data-astro-cid-l7xfhtfe]{border-color:#c0392b!important;background-color:#fdf2f2!important}@media(max-width:992px){.prep-grid-layout[data-astro-cid-l7xfhtfe]{grid-template-columns:1fr;gap:2rem}.prep-sidebar[data-astro-cid-l7xfhtfe]{display:none}.prep-main-content[data-astro-cid-l7xfhtfe],.prep-header-premium[data-astro-cid-l7xfhtfe]{padding:2.5rem 1.5rem}.prep-header-premium[data-astro-cid-l7xfhtfe] h1[data-astro-cid-l7xfhtfe]{font-size:2rem}.prep-header-premium[data-astro-cid-l7xfhtfe] h1[data-astro-cid-l7xfhtfe] span[data-astro-cid-l7xfhtfe]{font-size:1.3rem}.layout-grid-two[data-astro-cid-l7xfhtfe],.prep-features-grid[data-astro-cid-l7xfhtfe]{grid-template-columns:1fr;gap:1.25rem}.registration-form-card[data-astro-cid-l7xfhtfe]{padding:2rem 1.5rem}.form-group-row[data-astro-cid-l7xfhtfe]{grid-template-columns:1fr;gap:1.25rem}.sticky-booking-bar[data-astro-cid-l7xfhtfe]{display:block}.prep-page-wrapper[data-astro-cid-l7xfhtfe]{margin-bottom:6rem}.interactive-checklist-grid[data-astro-cid-l7xfhtfe],.trust-badges-wrapper[data-astro-cid-l7xfhtfe]{grid-template-columns:1fr;gap:1rem}.visualizer-display-grid[data-astro-cid-l7xfhtfe]{grid-template-columns:1fr;gap:1.5rem}.stomach-graphic-box[data-astro-cid-l7xfhtfe]{border-right:none;padding-right:0;border-bottom:1px solid var(--border-color);padding-bottom:1.5rem}.roi-calculator-container[data-astro-cid-l7xfhtfe]{grid-template-columns:1fr;gap:1.5rem}.btn-cozy-toggle[data-astro-cid-l7xfhtfe]{padding:10px 20px!important;font-size:.9rem!important;min-height:48px;display:inline-flex;align-items:center;justify-content:center;box-sizing:border-box}}.nipple-diagnostic-card[data-astro-cid-l7xfhtfe]{background-color:#faf8f3;border:1px solid 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#00000014;display:flex;align-items:center;gap:.75rem;z-index:999;max-width:320px;animation:slideInFromLeft .5s ease;transition:var(--transition-smooth)}body.cozy-night-mode .live-proof-alert[data-astro-cid-l7xfhtfe]{background-color:#1a2822!important;border-color:#ffffff14!important}@keyframes slideInFromLeft{0%{transform:translate(-100%);opacity:0}to{transform:translate(0);opacity:1}}.pulse-dot[data-astro-cid-l7xfhtfe]{width:8px;height:8px;border-radius:50%;background-color:#2ecc71;display:inline-block;box-shadow:0 0 #2ecc7166;animation:pulseGlow 1.5s infinite;flex-shrink:0}@keyframes pulseGlow{0%{box-shadow:0 0 #2ecc71b3}70%{box-shadow:0 0 0 8px #2ecc7100}to{box-shadow:0 0 #2ecc7100}}.live-proof-alert[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.8rem;font-weight:600;color:var(--text-main);margin:0;line-height:1.4}body.cozy-night-mode .live-proof-alert[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{color:#faf6ee!important}.myth-grid[data-astro-cid-l7xfhtfe]{display:flex;flex-direction:column;gap:1.5rem;margin-top:1.5rem}.myth-card[data-astro-cid-l7xfhtfe]{background-color:#faf9f6;border:1px solid var(--border-color);border-radius:12px;padding:1.5rem;transition:var(--transition-smooth)}.myth-card[data-astro-cid-l7xfhtfe] h4[data-astro-cid-l7xfhtfe]{font-size:1.05rem;color:var(--accent-sage-dark);margin-bottom:1rem;line-height:1.5}.myth-options[data-astro-cid-l7xfhtfe]{display:flex;gap:1rem;flex-wrap:wrap}.btn-myth-opt[data-astro-cid-l7xfhtfe]{background-color:#fff;border:1px solid var(--border-color);border-radius:8px;padding:.6rem 1.25rem;font-size:.88rem;font-family:var(--font-sans);font-weight:600;color:var(--text-main);cursor:pointer;transition:var(--transition-smooth);flex:1;min-width:200px;text-align:left}.btn-myth-opt[data-astro-cid-l7xfhtfe]:hover{border-color:var(--accent-gold-dark);background-color:#faf8f3}body.cozy-night-mode .btn-myth-opt[data-astro-cid-l7xfhtfe]{background-color:#2d3e36!important;border-color:#ffffff1f!important;color:#faf6ee!important}body.cozy-night-mode .btn-myth-opt[data-astro-cid-l7xfhtfe]:hover{background-color:#1a2822!important}.myth-explanation[data-astro-cid-l7xfhtfe]{margin-top:1.25rem;padding:1.25rem;border-radius:8px;font-size:.9rem;line-height:1.5;animation:fadeIn .3s ease}.myth-explanation[data-astro-cid-l7xfhtfe].success-expl{background-color:#e8f8f5;border-left:4px solid #2ECC71;color:#1e3e33}body.cozy-night-mode .myth-explanation[data-astro-cid-l7xfhtfe].success-expl{background-color:#2ecc7126!important;color:#faf6ee!important}.myth-explanation[data-astro-cid-l7xfhtfe].wrong-expl{background-color:#fadbd8;border-left:4px solid #E74C3C;color:#78281f}body.cozy-night-mode .myth-explanation[data-astro-cid-l7xfhtfe].wrong-expl{background-color:#e74c3c26!important;color:#faf6ee!important}.myth-explanation[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{margin:0!important;font-size:.9rem!important;line-height:1.5!important}.myth-explanation[data-astro-cid-l7xfhtfe] strong[data-astro-cid-l7xfhtfe]{display:block;margin-bottom:.4rem}.crosslinks-grid[data-astro-cid-l7xfhtfe]{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem;margin-top:1.5rem}.crosslink-card[data-astro-cid-l7xfhtfe]{background-color:#faf9f6;border:1px solid var(--border-color);border-radius:16px;padding:2rem;display:flex;flex-direction:column;gap:1.25rem;text-decoration:none!important;transition:var(--transition-smooth)}.crosslink-card[data-astro-cid-l7xfhtfe]:hover{transform:translateY(-3px);border-color:var(--accent-sage-dark);box-shadow:0 8px 25px #4a6b5d0d}.crosslink-card[data-astro-cid-l7xfhtfe] .card-icon[data-astro-cid-l7xfhtfe]{font-size:2.2rem;line-height:1}.crosslink-card[data-astro-cid-l7xfhtfe] h3[data-astro-cid-l7xfhtfe]{font-size:1.15rem;color:var(--accent-sage-dark);margin-bottom:.5rem;transition:var(--transition-smooth)}.crosslink-card[data-astro-cid-l7xfhtfe]:hover h3[data-astro-cid-l7xfhtfe]{color:var(--accent-gold-dark)}.crosslink-card[data-astro-cid-l7xfhtfe] p[data-astro-cid-l7xfhtfe]{font-size:.88rem!important;line-height:1.5!important;color:var(--text-muted)!important;margin:0!important}.read-more-btn[data-astro-cid-l7xfhtfe]{font-size:.85rem;font-weight:700;color:var(--accent-gold-dark);display:block;margin-top:1rem}@media(max-width:992px){.crosslinks-grid[data-astro-cid-l7xfhtfe]{grid-template-columns:1fr;gap:1.25rem}}