.protocol-page-wrapper[data-astro-cid-koheilg4]{max-width:1200px;margin:3rem auto;padding:0 2rem;transition:font-size .3s ease}.breadcrumb[data-astro-cid-koheilg4]{font-size:.9rem;color:var(--text-muted);margin-bottom:2rem}.breadcrumb[data-astro-cid-koheilg4] a[data-astro-cid-koheilg4]:hover{color:var(--accent-sage-dark)}.protocol-header-premium[data-astro-cid-koheilg4]{background:linear-gradient(135deg,#faf8f4,#e2ece9);border:1px solid var(--border-color);border-radius:24px;padding:4rem 3rem;margin-bottom:2rem;box-shadow:0 10px 30px #4a6b5d08;position:relative;overflow:hidden}.badge-empathy[data-astro-cid-koheilg4]{background-color:var(--accent-sage-dark);color:#fff;font-size:.75rem;font-weight:700;padding:.4rem 1rem;border-radius:50px;letter-spacing:.5px;display:inline-block;margin-bottom:1.5rem}.protocol-header-premium[data-astro-cid-koheilg4] h1[data-astro-cid-koheilg4]{font-size:2.8rem;line-height:1.2;color:var(--accent-sage-dark);margin-bottom:1.5rem}.protocol-header-premium[data-astro-cid-koheilg4] h1[data-astro-cid-koheilg4] span[data-astro-cid-koheilg4]{color:var(--accent-gold-dark);font-style:italic}.header-lead-empathy[data-astro-cid-koheilg4]{font-size:1.15rem;color:var(--text-main);line-height:1.7;margin-bottom:2rem;max-width:800px}.author-meta[data-astro-cid-koheilg4]{font-size:.95rem;color:var(--text-muted)}.emergency-relief-box[data-astro-cid-koheilg4]{background-color:#fdf2f2;border:2px solid #F5B041;border-radius:16px;padding:2rem;margin-bottom:2.5rem;box-shadow:0 4px 15px #f5b04126}.emergency-header[data-astro-cid-koheilg4]{display:flex;align-items:center;gap:.8rem;margin-bottom:.8rem}.emergency-icon[data-astro-cid-koheilg4]{font-size:1.8rem;animation:flash 1.5s infinite}@keyframes flash{0%,to{opacity:1}50%{opacity:.4}}.emergency-header[data-astro-cid-koheilg4] h3[data-astro-cid-koheilg4]{font-size:1.25rem;color:#c0392b;margin:0}.emergency-desc[data-astro-cid-koheilg4]{font-size:.95rem;font-weight:600;color:#7b241c;margin-bottom:1rem}.emergency-steps[data-astro-cid-koheilg4]{list-style:none;padding-left:0;display:flex;flex-direction:column;gap:.8rem}.emergency-steps[data-astro-cid-koheilg4] li[data-astro-cid-koheilg4]{font-size:.95rem;line-height:1.5;color:#7b241c}.emergency-steps[data-astro-cid-koheilg4] li[data-astro-cid-koheilg4] strong[data-astro-cid-koheilg4]{color:#c0392b}.reader-controls[data-astro-cid-koheilg4]{display:flex;justify-content:space-between;align-items:center;background-color:#f5efeb;border:1px solid var(--border-color);border-radius:12px;padding:.8rem 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#4a6b5d40;transition:var(--transition-smooth);display:flex;align-items:center;gap:.5rem}.btn-tts[data-astro-cid-koheilg4]:hover{background-color:var(--accent-gold);transform:translateY(-1px);box-shadow:0 6px 15px #d4af3759}.tts-icon[data-astro-cid-koheilg4]{font-size:1.1rem}.tts-status-text[data-astro-cid-koheilg4]{font-size:.85rem;color:var(--text-muted);margin:0;font-weight:500}.live-proof-alert[data-astro-cid-koheilg4]{background-color:#fffdfb;border:1px solid var(--accent-gold);border-radius:12px;padding:.8rem 1.5rem;margin-bottom:3rem;display:flex;align-items:center;gap:.8rem;box-shadow:0 4px 12px #d4af370f}.pulse-dot[data-astro-cid-koheilg4]{width:10px;height:10px;background-color:var(--accent-gold);border-radius:50%;animation:pulse 1.8s infinite}@keyframes pulse{0%{transform:scale(.9);box-shadow:0 0 #d4af37b3}70%{transform:scale(1);box-shadow:0 0 0 8px #d4af3700}to{transform:scale(.9);box-shadow:0 0 #d4af3700}}.live-proof-alert[data-astro-cid-koheilg4] p[data-astro-cid-koheilg4]{font-size:.95rem;font-weight:500;color:#856404;margin:0}.protocol-grid-layout[data-astro-cid-koheilg4]{display:grid;grid-template-columns:1fr 320px;gap:3.5rem;align-items:start}.protocol-main-content[data-astro-cid-koheilg4]{display:flex;flex-direction:column;gap:4rem}.myth-grid[data-astro-cid-koheilg4]{display:flex;flex-direction:column;gap:1.5rem;margin-top:1.5rem}.myth-card[data-astro-cid-koheilg4]{background-color:#faf9f6;border:1px solid var(--border-color);border-radius:12px;padding:1.5rem;transition:var(--transition-smooth)}.myth-card[data-astro-cid-koheilg4] h4[data-astro-cid-koheilg4]{font-size:1rem;color:var(--accent-sage-dark);margin-bottom:1rem}.myth-options[data-astro-cid-koheilg4]{display:flex;gap:1rem;flex-wrap:wrap}.btn-myth-opt[data-astro-cid-koheilg4]{background-color:#fff;border:1.5px solid var(--border-color);padding:.6rem 1.2rem;font-size:.85rem;font-weight:600;border-radius:8px;cursor:pointer;transition:var(--transition-smooth);color:var(--text-main)}.btn-myth-opt[data-astro-cid-koheilg4]:hover{border-color:var(--accent-sage-dark);background-color:var(--accent-sage)}.btn-myth-opt[data-astro-cid-koheilg4].active-right{background-color:#d4efdf;border-color:#2ecc71;color:#196f3d}.btn-myth-opt[data-astro-cid-koheilg4].active-wrong{background-color:#fadbd8;border-color:#e74c3c;color:#78281f;text-decoration:line-through}.myth-explanation[data-astro-cid-koheilg4]{margin-top:1rem;background-color:#fff;border-left:3px solid var(--accent-gold);padding:.8rem 1.2rem;font-size:.85rem;line-height:1.5;border-radius:0 8px 8px 0;animation:fadeIn .4s ease-out}.emotional-first-aid-box[data-astro-cid-koheilg4]{background-color:#faf4ee;border-left:5px solid var(--accent-gold);border-radius:16px;padding:2.5rem;display:flex;gap:1.5rem}.heartbeat-pulse-icon[data-astro-cid-koheilg4]{font-size:2.5rem;animation:heartbeat 1.5s infinite ease-in-out}@keyframes heartbeat{0%{transform:scale(1)}30%{transform:scale(1.15)}60%{transform:scale(1)}}.first-aid-text[data-astro-cid-koheilg4] h3[data-astro-cid-koheilg4]{font-size:1.25rem;color:sienna;margin-bottom:.8rem}.first-aid-text[data-astro-cid-koheilg4] p[data-astro-cid-koheilg4]{font-size:1rem;line-height:1.65;color:var(--text-main);margin-bottom:.8rem}.first-aid-text[data-astro-cid-koheilg4] p[data-astro-cid-koheilg4]:last-child{margin-bottom:0}.content-section[data-astro-cid-koheilg4]{scroll-margin-top:120px}.card-style[data-astro-cid-koheilg4]{background-color:var(--card-bg);border:1px solid var(--border-color);border-radius:24px;padding:3.5rem 3rem;box-shadow:0 8px 30px #4a6b5d05;transition:background-color .3s,color .3s,border-color .3s}.badge-tag[data-astro-cid-koheilg4]{font-size:.75rem;font-weight:700;text-transform:uppercase;padding:.3rem .8rem;border-radius:50px;letter-spacing:.5px;display:inline-block;margin-bottom:1rem}.tag-primary[data-astro-cid-koheilg4]{background-color:var(--accent-sage);color:var(--accent-sage-dark)}.tag-success[data-astro-cid-koheilg4]{background-color:#d4efdf;color:#196f3d}.tag-info[data-astro-cid-koheilg4]{background-color:#ebf5fb;color:#1f618d}.tag-danger[data-astro-cid-koheilg4]{background-color:#fadbd8;color:#78281f}.content-section[data-astro-cid-koheilg4] h2[data-astro-cid-koheilg4]{font-size:1.8rem;color:var(--accent-sage-dark);margin-bottom:1rem}.section-divider[data-astro-cid-koheilg4]{height:3px;width:60px;background-color:var(--accent-gold);margin-bottom:2rem;border-radius:10px}.content-section[data-astro-cid-koheilg4] p[data-astro-cid-koheilg4]{font-size:1.05rem;line-height:1.7;color:inherit;margin-bottom:1.5rem}.simulator-toggle-container[data-astro-cid-koheilg4]{display:grid;grid-template-columns:1fr 1fr;gap:1rem;margin:2rem 0}.btn-toggle-latch[data-astro-cid-koheilg4]{padding:1rem;font-size:.95rem;font-weight:700;border-radius:12px;border:2px solid var(--border-color);background-color:#fffdfb;cursor:pointer;transition:var(--transition-smooth);text-align:center;color:inherit}.btn-toggle-latch[data-astro-cid-koheilg4]:hover{border-color:var(--accent-sage-dark);background-color:var(--accent-sage)}.btn-toggle-latch[data-astro-cid-koheilg4].active{background-color:var(--accent-sage-dark);border-color:var(--accent-sage-dark);color:#fff}.latch-display-box[data-astro-cid-koheilg4]{border:1px solid var(--border-color);border-radius:16px;padding:2rem;background-color:#fff;box-shadow:inset 0 2px 8px #00000005;color:var(--text-main)}.latch-svg-wrapper[data-astro-cid-koheilg4]{display:flex;flex-direction:column;gap:2rem;align-items:center}.latch-svg[data-astro-cid-koheilg4]{max-width:500px;width:100%;height:auto;background-color:#faf9f6;border-radius:12px;border:1px solid var(--border-color)}.hidden[data-astro-cid-koheilg4]{display:none!important}.warning-box[data-astro-cid-koheilg4]{background-color:#c0392b08;border-left:4px solid #C0392B;border-radius:8px;padding:1.5rem;width:100%}.success-box[data-astro-cid-koheilg4]{background-color:#27ae6008;border-left:4px solid #27AE60;border-radius:8px;padding:1.5rem;width:100%}.latch-desc[data-astro-cid-koheilg4] h4[data-astro-cid-koheilg4]{font-size:1.15rem;margin-bottom:.8rem}.latch-desc[data-astro-cid-koheilg4] ul[data-astro-cid-koheilg4]{padding-left:1.2rem;display:flex;flex-direction:column;gap:.6rem;font-size:.95rem}.latch-desc[data-astro-cid-koheilg4] li[data-astro-cid-koheilg4] strong[data-astro-cid-koheilg4]{color:var(--accent-sage-dark)}.anim-nipple-pain[data-astro-cid-koheilg4]{animation:nippleSqueeze 2s infinite ease-in-out}@keyframes nippleSqueeze{0%,to{transform:scaleX(1)}50%{transform:scaleX(.85) scaleY(.9);transform-origin:150px 130px}}.pain-pulse[data-astro-cid-koheilg4]{animation:warningPulse 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.5rem;border:none;background:transparent;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:.4rem;transition:var(--transition-smooth);border-right:1px solid var(--border-color);color:inherit}.step-btn[data-astro-cid-koheilg4]:last-child{border-right:none}.step-num[data-astro-cid-koheilg4]{width:24px;height:24px;background-color:#e2ece9;color:var(--accent-sage-dark);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.85rem;font-weight:700}.step-label[data-astro-cid-koheilg4]{font-size:.85rem;font-weight:600;color:var(--text-muted)}.step-btn[data-astro-cid-koheilg4].active{background-color:#fff;color:var(--text-main)}.step-btn[data-astro-cid-koheilg4].active .step-num[data-astro-cid-koheilg4]{background-color:var(--accent-sage-dark);color:#fff}.step-btn[data-astro-cid-koheilg4].active .step-label[data-astro-cid-koheilg4]{color:var(--accent-sage-dark)}.stepper-content[data-astro-cid-koheilg4]{background-color:#fff;padding:2.5rem;color:var(--text-main)}.step-pane[data-astro-cid-koheilg4]{display:none}.step-pane[data-astro-cid-koheilg4].active{display:block;animation:fadeIn .4s ease-out}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.step-pane-grid[data-astro-cid-koheilg4]{display:grid;grid-template-columns:1.5fr 1fr;gap:2.5rem;align-items:center}.step-time[data-astro-cid-koheilg4]{display:inline-block;font-size:.8rem;font-weight:700;color:var(--accent-gold-dark);text-transform:uppercase;margin-bottom:.5rem}.step-pane-text[data-astro-cid-koheilg4] h3[data-astro-cid-koheilg4]{font-size:1.4rem;color:var(--accent-sage-dark);margin-bottom:1.2rem}.step-pane-text[data-astro-cid-koheilg4] p[data-astro-cid-koheilg4]{font-size:.95rem;line-height:1.65;color:inherit;margin-bottom:1rem}.step-pane-text[data-astro-cid-koheilg4] ul[data-astro-cid-koheilg4]{list-style:none;padding-left:0;display:flex;flex-direction:column;gap:.6rem;font-size:.95rem}.step-pane-visual[data-astro-cid-koheilg4]{display:flex;justify-content:center}.step-mini-svg[data-astro-cid-koheilg4]{max-width:160px;width:100%;height:auto;background-color:#faf9f6;border-radius:12px;border:1px solid var(--border-color)}.breathing-widget-card[data-astro-cid-koheilg4]{background-color:#faf8f4;border:1px solid var(--border-color);border-radius:16px;padding:2.5rem;color:var(--text-main)}.breathing-display[data-astro-cid-koheilg4]{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1.5rem;margin:2.5rem 0}.breath-circle[data-astro-cid-koheilg4]{width:80px;height:80px;background-color:var(--accent-sage);border:4px solid var(--border-color);border-radius:50%;transform:scale(1);box-shadow:0 4px 15px #4a6b5d26}.breath-label[data-astro-cid-koheilg4]{font-size:1rem;font-weight:700;color:var(--accent-sage-dark);height:1.5rem}.btn-breath-toggle[data-astro-cid-koheilg4]{background-color:var(--accent-sage-dark);color:#fff;border:none;padding:.8rem 1.8rem;font-size:.95rem;font-weight:700;border-radius:50px;cursor:pointer;box-shadow:0 4px 10px #38524640;transition:var(--transition-smooth)}.btn-breath-toggle[data-astro-cid-koheilg4]:hover{background-color:var(--accent-gold);transform:translateY(-1px)}.latch-checklist-box[data-astro-cid-koheilg4]{display:flex;flex-direction:column;gap:1.2rem}.interactive-checklist[data-astro-cid-koheilg4]{display:grid;grid-template-columns:1fr;gap:1rem;margin-top:1rem}.check-item[data-astro-cid-koheilg4]{display:flex;align-items:start;gap:.8rem;background-color:#faf9f6;border:1px solid var(--border-color);padding:1rem;border-radius:8px;transition:var(--transition-smooth)}.check-item[data-astro-cid-koheilg4]:hover{background-color:#fff;border-color:var(--accent-sage-dark)}.check-item[data-astro-cid-koheilg4] input[data-astro-cid-koheilg4][type=checkbox]{margin-top:.3rem;width:18px;height:18px;cursor:pointer;accent-color:var(--accent-sage-dark)}.check-item[data-astro-cid-koheilg4] label[data-astro-cid-koheilg4]{font-size:.95rem;line-height:1.5;font-weight:600;color:var(--text-main);cursor:pointer}.checklist-progress-bar-container[data-astro-cid-koheilg4]{width:100%;height:12px;background-color:#e2ece9;border-radius:50px;overflow:hidden;margin-top:1.5rem}.checklist-progress-bar[data-astro-cid-koheilg4]{height:100%;width:0%;background:linear-gradient(90deg,var(--accent-sage-dark) 0%,var(--accent-gold) 100%);transition:width .4s 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li[data-astro-cid-koheilg4] strong[data-astro-cid-koheilg4]{color:var(--accent-sage-dark)}.gift-note[data-astro-cid-koheilg4]{font-size:.8rem;font-style:italic;color:var(--text-muted);margin-top:.8rem;text-align:center}.jaw-guide-box[data-astro-cid-koheilg4]{background:linear-gradient(135deg,#faf8f4,#e2ece9);border:1px dashed var(--accent-sage-dark);border-radius:16px;padding:2rem;color:var(--text-main)}.jaw-guide-text[data-astro-cid-koheilg4] ul[data-astro-cid-koheilg4]{padding-left:1.2rem;display:flex;flex-direction:column;gap:.6rem;margin:1rem 0}.jaw-guide-text[data-astro-cid-koheilg4] li[data-astro-cid-koheilg4]{font-size:.95rem}.special-accordion[data-astro-cid-koheilg4]{display:flex;flex-direction:column;gap:1rem;margin-top:1.5rem}.special-item[data-astro-cid-koheilg4]{background-color:#faf9f6;border:1px solid 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p[data-astro-cid-koheilg4]:last-child{margin-bottom:0!important}.eeat-author-box[data-astro-cid-koheilg4]{background-color:#faf8f4;border:1px solid var(--border-color)}.author-box-layout[data-astro-cid-koheilg4]{display:grid;grid-template-columns:80px 1fr;gap:1.5rem;align-items:center}.author-avatar[data-astro-cid-koheilg4]{font-size:3.5rem;text-align:center}.author-badge[data-astro-cid-koheilg4]{font-size:.75rem;font-weight:700;color:var(--accent-gold-dark);text-transform:uppercase;letter-spacing:.5px}.author-details[data-astro-cid-koheilg4] h3[data-astro-cid-koheilg4]{font-size:1.25rem;color:var(--accent-sage-dark);margin:.2rem 0}.author-title[data-astro-cid-koheilg4]{font-size:.85rem;font-weight:600;color:var(--text-muted);margin-bottom:.8rem}.author-bio-text[data-astro-cid-koheilg4]{font-size:.9rem!important;line-height:1.6!important;color:var(--text-main)!important;margin:0!important}.medical-references[data-astro-cid-koheilg4]{background-color:#fff;border:1px solid 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#c9a84c1a}.nipple-emoji[data-astro-cid-koheilg4]{font-size:2.5rem;margin-bottom:.8rem;display:block}.nipple-card[data-astro-cid-koheilg4] h4[data-astro-cid-koheilg4]{font-family:Georgia,serif;font-size:1.1rem;color:var(--green-dark);margin-top:0;margin-bottom:.5rem;font-weight:700}body.cozy-mode-active .nipple-card[data-astro-cid-koheilg4] h4[data-astro-cid-koheilg4]{color:#e2ece9}.nipple-card[data-astro-cid-koheilg4] p[data-astro-cid-koheilg4]{font-size:.85rem;color:var(--text-muted);line-height:1.5;margin-bottom:1rem}.nipple-card-action[data-astro-cid-koheilg4]{font-size:.85rem;font-weight:700;color:var(--warm);transition:var(--transition-smooth)}.nipple-card[data-astro-cid-koheilg4]:hover .nipple-card-action[data-astro-cid-koheilg4]{color:var(--gold-dark)}.nipple-card[data-astro-cid-koheilg4].highlighted{border:2px solid var(--gold);background-color:var(--cream);box-shadow:0 4px 15px #c9a84c26;position:relative}.nipple-card[data-astro-cid-koheilg4].highlighted:after{content:"Lựa 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