.protocol-page-wrapper[data-astro-cid-lsfi252m]{max-width:1200px;margin:2rem auto 6rem;padding:0 2rem}.breadcrumb[data-astro-cid-lsfi252m]{font-size:.85rem;color:var(--text-muted);margin-bottom:2rem}.breadcrumb[data-astro-cid-lsfi252m] a[data-astro-cid-lsfi252m]{color:var(--text-muted)}.breadcrumb[data-astro-cid-lsfi252m] a[data-astro-cid-lsfi252m]:hover{color:var(--accent-sage-dark)}.breadcrumb[data-astro-cid-lsfi252m] .active[data-astro-cid-lsfi252m]{color:var(--accent-gold-dark);font-weight:500}.protocol-header-premium[data-astro-cid-lsfi252m]{background:linear-gradient(135deg,#fffdf9,#faf8f5,#e2ece9);border:1px solid var(--border-color);border-radius:30px;padding:5rem 4rem;margin-bottom:2rem;position:relative;overflow:hidden;box-shadow:0 8px 30px #4a6b5d08}.protocol-header-premium[data-astro-cid-lsfi252m]:before{content:"";position:absolute;top:-50%;right:-20%;width:600px;height:600px;background:radial-gradient(circle,rgba(212,175,55,.05) 0%,transparent 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.author-meta[data-astro-cid-lsfi252m]{font-size:.95rem;color:var(--text-muted)}.live-proof-alert[data-astro-cid-lsfi252m]{background-color:#faf8f4;border:1px solid var(--border-color);padding:.7rem 1.5rem;border-radius:12px;display:inline-flex;align-items:center;gap:.8rem;font-size:.9rem;font-weight:600;color:var(--accent-sage-dark);margin-bottom:2.5rem;box-shadow:0 2px 8px #4a6b5d05}.pulse-dot[data-astro-cid-lsfi252m]{width:10px;height:10px;background-color:#e74c3c;border-radius:50%;display:inline-block;animation:beacon 1.5s infinite}@keyframes beacon{0%{transform:scale(.95);box-shadow:0 0 #e74c3cb3}70%{transform:scale(1);box-shadow:0 0 0 6px #e74c3c00}to{transform:scale(.95);box-shadow:0 0 #e74c3c00}}.emotional-first-aid-box[data-astro-cid-lsfi252m]{background:linear-gradient(135deg,#fff6f6,#fffdfb);border:1px solid #FADBD8;border-left:5px solid #E74C3C;border-radius:20px;padding:2.5rem 3rem;margin-bottom:3.5rem;display:flex;gap:2rem;align-items:flex-start}.heartbeat-pulse-icon[data-astro-cid-lsfi252m]{font-size:2.5rem;animation:heartPound 1.2s infinite;line-height:1}@keyframes heartPound{0%{transform:scale(1)}25%{transform:scale(1.1)}40%{transform:scale(1)}60%{transform:scale(1.15)}to{transform:scale(1)}}.first-aid-text[data-astro-cid-lsfi252m] h3[data-astro-cid-lsfi252m]{color:#c0392b;font-size:1.3rem;margin-bottom:.8rem}.first-aid-text[data-astro-cid-lsfi252m] p[data-astro-cid-lsfi252m]{font-size:1.05rem;line-height:1.7;color:var(--text-main);margin-bottom:1rem}.first-aid-text[data-astro-cid-lsfi252m] p[data-astro-cid-lsfi252m]:last-child{margin-bottom:0}.protocol-grid-layout[data-astro-cid-lsfi252m]{display:grid;grid-template-columns:1fr 300px;gap:3.5rem;align-items:start}.protocol-main-content[data-astro-cid-lsfi252m]{display:flex;flex-direction:column;gap:3.5rem}.card-style[data-astro-cid-lsfi252m]{background-color:var(--card-bg);border:1px solid 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h2[data-astro-cid-lsfi252m]{font-size:1.8rem;color:var(--accent-sage-dark);margin-bottom:1rem}.section-divider[data-astro-cid-lsfi252m]{height:3px;width:60px;background-color:var(--accent-gold);margin-bottom:2rem;border-radius:10px}.content-section[data-astro-cid-lsfi252m] p[data-astro-cid-lsfi252m]{font-size:1.05rem;line-height:1.8;color:var(--text-main);margin-bottom:1.5rem}.timeline-physiology[data-astro-cid-lsfi252m]{display:flex;flex-direction:column;gap:2rem;margin:2.5rem 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#4a6b5d05}.calc-box[data-astro-cid-lsfi252m]{max-width:750px;margin:0 auto}.calc-badge[data-astro-cid-lsfi252m]{background-color:var(--accent-sage-dark);color:#fff;font-size:.75rem;font-weight:700;padding:.3rem 1rem;border-radius:50px;display:inline-block;margin-bottom:1.2rem;text-transform:uppercase;letter-spacing:.5px}.calc-box[data-astro-cid-lsfi252m] h2[data-astro-cid-lsfi252m]{font-size:2.2rem;color:var(--accent-sage-dark);margin-bottom:.8rem;text-align:center}.calc-intro[data-astro-cid-lsfi252m]{font-size:1.1rem;color:var(--text-main);margin-bottom:3rem;text-align:center;line-height:1.6}.calc-form-container[data-astro-cid-lsfi252m]{background-color:var(--card-bg);border:1px solid var(--border-color);border-radius:20px;padding:3rem;box-shadow:0 4px 15px #00000005;display:flex;flex-direction:column;gap:2.2rem}.calc-group[data-astro-cid-lsfi252m]{display:flex;flex-direction:column;gap:.8rem}.calc-group[data-astro-cid-lsfi252m] label[data-astro-cid-lsfi252m]{font-size:1.05rem;font-weight:600;color:var(--text-main)}.card-radio-grid[data-astro-cid-lsfi252m]{display:grid;grid-template-columns:1fr;gap:1.2rem}.card-radio-grid[data-astro-cid-lsfi252m].grid-two{grid-template-columns:1fr 1fr}.card-radio-label[data-astro-cid-lsfi252m]{position:relative;cursor:pointer;display:block}.card-radio-label[data-astro-cid-lsfi252m] input[data-astro-cid-lsfi252m][type=radio]{position:absolute;opacity:0;width:0;height:0}.card-radio-content[data-astro-cid-lsfi252m]{background-color:#faf9f6;border:2px solid var(--border-color);border-radius:16px;padding:1.5rem 1.8rem;display:flex;gap:1.5rem;align-items:center;transition:var(--transition-smooth)}.card-radio-icon[data-astro-cid-lsfi252m]{font-size:2.2rem;line-height:1;flex-shrink:0}.card-radio-content[data-astro-cid-lsfi252m] h4[data-astro-cid-lsfi252m]{font-size:1.1rem;color:var(--accent-sage-dark);margin-bottom:.2rem}.card-radio-content[data-astro-cid-lsfi252m] p[data-astro-cid-lsfi252m]{font-size:.8rem!important;color:var(--text-muted)!important;margin:0!important;line-height:1.4!important}.card-radio-label[data-astro-cid-lsfi252m] input[data-astro-cid-lsfi252m][type=radio]:checked+.card-radio-content[data-astro-cid-lsfi252m]{border-color:var(--accent-gold);background-color:#fffdf8;box-shadow:0 4px 15px #d4af371f}.card-radio-label[data-astro-cid-lsfi252m] input[data-astro-cid-lsfi252m][type=radio]:checked+.card-radio-content[data-astro-cid-lsfi252m] h4[data-astro-cid-lsfi252m]{color:var(--accent-gold-dark)}.calc-select-large[data-astro-cid-lsfi252m]{padding:1.2rem;border:2px solid 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